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Self care is NOT selfish

How are YOU doing?  Not your child or the rest of your family but YOU?  We want to know so comment here or feel free to send us an email with any questions or concerns, we are…
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4 Steps for Keeping Cool So your Kids Do Too

  Here is the scene:10 cousins of varying ages are vacationing together at a house on the beach.  There is lots of activity, little sleep and piles of junk food.  Cousin fun can be the…
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The Power of Cue Words

This is going to be short and to the point. Perfect for the ADHD brain, just in case you can relate to your child’s ADHD :-)  We have been talking lately about the power of…
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What to do when the answer is maybe!

  Saying no is one thing but we all know saying maybe can really set a meltdown into motion! Take a listen and learn what to do!     Be the first to know when…
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Simply Non-Negotiable

  Click Here and Have a Listen! We would love to hear from you so comment here!  Be the first to know when our blogs are posted - Sign up for our weekly email!   …
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The Disengagement Technique

Disengage, yes you can! Meet Bri, a mom who tries to balance it all including her child’s meltdowns.  Bri came to us because she just didn’t know what to do anymore.  Her 12 year old…
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3 Common Strategies for Anxiety that Simply Don’t Work

Drop even one and begin to empower your child to gain control over their anxiety. Stop Minimizing Anxiety It’s important to avoid phrases, such as “calm down,” “It’s all in your head,” or “don’t worry…
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Don’t Quit!

“I give up!” Have you said this about gaining control over screen time use? Don’t give up!  Shift your thinking, empower your child, and together work through the screen time challenge.   Let’s start by getting very…
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Screen Battle 2021

    “Shut it off! Time to go!” “I said shut it off!” “Let’s go! We are late!” “I am going to take that Xbox and throw it out the window if you don’t get…
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Understanding Executive Functioning Skills is Essential

To get a better understanding of executive functioning and how it impacts a child on the whole, imagine this scenario:   Mrs. Bently completes her history lesson and directs the class to the board where she…
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